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Company Information

Mission Statement
We are committed to providing a safe, friendly environment where the novice, as well as the seasoned body builder or fitness enthusiast can obtain the workout that suits them. We do this at very reasonable prices and provide tremendous value.

The above is accomplished by focusing on:

  • Safety
  • Cleanliness
  • Health
  • Fitness
  • Enjoyment


  • We will strive to deliver all of these - in the order they are in.
    Philosophy
    Around the gym, Jay can often be heard saying that since we are the only full service gym in the neighborhood, it is important that everyone feel comfortable in it.

    We strongly believe that members ARE MEMBERS. What does that mean?
    It means they are not customers; your local fast food place has customers.
    It means they are not clients; banks, insurance companies and lawyers have clients.

    MEMBERS!! People who work out spend 5 to 10 hours a week in the gym. That is more time than they spend anywhere besides home or work. That’s a lot of time and a serious commitment. We respect that and in turn respect our members. BUT – it’s a two way street. We expect our members to treat the gym, everybody and everything in it with the proper respect.

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