J's Big Gym - Other Activities

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Boxing for Kids
J’s Big Gym offers boxing for all ages, but we are particularly proud of our boxing program for children. This program provides a fun, safe, controlled, environment in which to learn the sport of boxing taught by Sergio “Novato” Peña, our resident professional boxer. After just one session parents notice a more confident, respectful, proud and happy child.

Boxing...

Provides the perfect combination of cardiovascular and muscle training,
thereby enabling the student to tone up and trim down

Provides discipline and self-reliance

Provides confidence

Provides invaluable self-defense skills in a non-violent setting

Facilitates weight control

Helps strengthen bones

Improves cardiovascular risk factors

Increases flexibility

Improves posture

Lays the groundwork for a lifetime of fitness

	625 West 181 Street - Washington Heights, NY 10033 - Tel: 212.568.2444 - MemberServices@JsBigGym.com
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